Echinacea
A Brief History of Echinacea
The perennial echinacea angustifolia is not only magnificent in beauty, it's also known as "the purple coneflower" which is a narrow-leaf species native to America, originating from the sunflower plant genus.
Throughout Native American folklore medicine, echinacea has been used for pain management, and has assisted in common colds, as well as, toothaches.
Echinacea is the most commonly used herb in North America for upper respiratory tract infections (URTIs). Studies indicate echinacea plays a role in arresting the severity and duration of the symptoms when administered early on. And yes, there is non-conclusive evidence to suggest that echinacea does have the potential to reduce the intensity of the symptoms of URTI especially in children, according to the studies. But, no such data is available for COVID-19.
In fact, the herb was making a notable comeback in health food stores in the 1980s and big pharma tried to have it stricken from health outlets as a banned food additive. That didn't happen, as people called for an uprising. Echinacea teas and tinctures continue to be widely popular throughout the world.
This nutrient dense plant root is typically chopped or ground up into a powder and consumed orally into health potions, food supplements, herbal drinks, teas and tinctures.
Echinacea is well known for its potential to improve the health of the skin and rejuvenation of the immune system with an infusion of nutritional support.
Here Are The Top 12 Most Influential Potential Health Benefits Of Echinacea And Its Uses:
*As with any herbal supplement, it is always necessary to check with an appropriate physician or medical provider prior to taking the echinacea angustifolia root. Do not take herbal supplements with prescription medication without consulting a doctor first. You must be 18 years or older to purchase or consume these products.
Throughout Native American folklore medicine, echinacea has been used for pain management, and has assisted in common colds, as well as, toothaches.
Echinacea is the most commonly used herb in North America for upper respiratory tract infections (URTIs). Studies indicate echinacea plays a role in arresting the severity and duration of the symptoms when administered early on. And yes, there is non-conclusive evidence to suggest that echinacea does have the potential to reduce the intensity of the symptoms of URTI especially in children, according to the studies. But, no such data is available for COVID-19.
In fact, the herb was making a notable comeback in health food stores in the 1980s and big pharma tried to have it stricken from health outlets as a banned food additive. That didn't happen, as people called for an uprising. Echinacea teas and tinctures continue to be widely popular throughout the world.
This nutrient dense plant root is typically chopped or ground up into a powder and consumed orally into health potions, food supplements, herbal drinks, teas and tinctures.
Echinacea is well known for its potential to improve the health of the skin and rejuvenation of the immune system with an infusion of nutritional support.
Here Are The Top 12 Most Influential Potential Health Benefits Of Echinacea And Its Uses:
- May reduce inflammation and aid in the potential healing of wounds, stings & bites.
- Can have a positive effect in pain reduction management.
- Preliminary studies lean towards its future energy giving benefits for people with fatigue.
- Respiratory relief for chronic and mild breathing issues.
- Anti-bacterial.
- Can increase immune function with no evidence of over-activating a cytokines storm.
- May promote healthy cell growth.
- May contribute to the rise in the hormone erythropoietin (EPO) production in the bone marrow resulting in an increased oxygenation of the blood, including higher red blood cell counts. ("EPO is a hormone produced primarily by the kidneys, with small amounts made by the liver.")
- Native Americans used it to relieve aches and ordinary discomforts.
- Used as an anti-oxidant, the echinacea plant has constituents contributing to this benefit, namely the nutrients: natural vitamin C and beta-carotene, flavonoids, the mineral zinc and the more rare trace mineral selenium.
- May improve digestion.
- May contribute to lower blood sugar levels when combined with a conducive diet.
*As with any herbal supplement, it is always necessary to check with an appropriate physician or medical provider prior to taking the echinacea angustifolia root. Do not take herbal supplements with prescription medication without consulting a doctor first. You must be 18 years or older to purchase or consume these products.
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References
PHOTOS & IMAGES CREDITS:
https://pixabay.com
https://clipart-library.com
ECHINACEA
https://en.wikipedia.org/wiki/Echinacea_angustifolia
https://www.youtube.com/watch?v=Kn5vCF1j3Wc
https://www.youtube.com/watch?v=uGlltS_ituc
https://globalhealing.com/natural-health/10-impressive-echinacea-benefits-support-health/
https://www.abouthealth.co.nz/blog/post/echinacea-10-surprising-health-benefits.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722532/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7395221/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2262947/
https://www.jstor.org/stable/4257145?seq=1
https://labtestsonline.org/tests/erythropoietin#:~:text=Erythropoietin%20(EPO)%20is%20a%20hormone,of%20erythropoietin%20in%20the%20blood.
https://pixabay.com
https://clipart-library.com
ECHINACEA
https://en.wikipedia.org/wiki/Echinacea_angustifolia
https://www.youtube.com/watch?v=Kn5vCF1j3Wc
https://www.youtube.com/watch?v=uGlltS_ituc
https://globalhealing.com/natural-health/10-impressive-echinacea-benefits-support-health/
https://www.abouthealth.co.nz/blog/post/echinacea-10-surprising-health-benefits.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722532/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7395221/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2262947/
https://www.jstor.org/stable/4257145?seq=1
https://labtestsonline.org/tests/erythropoietin#:~:text=Erythropoietin%20(EPO)%20is%20a%20hormone,of%20erythropoietin%20in%20the%20blood.
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